Hip discomfort is often shrugged off as a sign of aging or overuse—but when pain persists or worsens, it may point to something more serious: hip arthritis. This degenerative condition affects millions of people, yet it often goes undiagnosed until it significantly disrupts daily life. According to Jordan Sudberg, a renowned pain management specialist, early recognition of hip arthritis symptoms is key to effective treatment and improved quality of life.
Dr. Sudberg, whose extensive experience in pain diagnostics and rehabilitation has helped thousands of patients reclaim mobility and comfort, emphasizes the importance of education when it comes to joint health. “Pain is your body’s way of sending a message,” he explains. “The sooner we understand what that message means, the better chance we have of managing the condition effectively.”
What Is Hip Arthritis?
Hip arthritis refers to inflammation of the hip joint, usually due to the gradual wear and tear of cartilage. The most common type is osteoarthritis, which results from aging and joint overuse, but rheumatoid arthritis and post-traumatic arthritis can also affect the hip.
Jordan Sudberg notes that hip arthritis doesn’t appear overnight. “It’s a progressive condition, which means the signs start subtly. Unfortunately, people often ignore these early red flags until the pain becomes chronic or debilitating.”
Key Symptoms of Hip Arthritis
So how do you know if your hip pain is a sign of arthritis? According to Dr. Sudberg, the following symptoms are strong indicators:
1. Persistent Groin or Thigh Pain
Many assume hip pain will only occur directly at the side of the hip, but Dr. Sudberg clarifies that pain from hip arthritis typically radiates to the groin, buttocks, or even the thigh. “This can often confuse patients because they expect the pain to be more localized,” he says.
2. Stiffness, Especially in the Morning
One of the hallmark signs of arthritis is joint stiffness, particularly after periods of inactivity like sleeping or sitting. Dr. Sudberg notes, “If you find it difficult to get out of bed or feel like your hip needs to ‘warm up’ before it functions normally, it may be more than just normal aging.”
3. Decreased Range of Motion
As arthritis progresses, it becomes harder to perform simple actions like tying shoes, climbing stairs, or getting in and out of cars. This is due to a gradual loss of flexibility in the joint. Dr. Sudberg advises monitoring for these mobility changes, as they often occur subtly over time.
4. Clicking or Grinding Sounds
Known as crepitus, this sensation or sound in the hip joint can be an early sign of cartilage deterioration. Dr. Sudberg says, “Patients will sometimes report a clicking or catching feeling in their hip—that’s the joint losing its smooth function.”
5. Worsening Pain with Activity
If walking, jogging, or standing for long periods intensifies your discomfort, it may point to hip arthritis. “People think if they push through the pain, it will go away,” says Dr. Sudberg. “But with arthritis, continued stress on the joint can accelerate the damage.”
Diagnostic Approaches
Diagnosing hip arthritis typically involves a physical exam, a review of symptoms, and imaging tests like X-rays or MRIs. Jordan Sudberg emphasizes the value of early intervention, stating, “The sooner we confirm the diagnosis, the more treatment options we can offer—many of which can delay or even prevent the need for surgery.”
What to Do If You Suspect Hip Arthritis
If you’re experiencing any of the symptoms above, Dr. Sudberg recommends taking the following steps:
- Track your symptoms: Note the time of day, activity levels, and pain intensity.
- Avoid self-diagnosis: Hip pain can stem from several causes, including bursitis or spinal issues.
- Consult a specialist: A pain management doctor like Dr. Sudberg can assess the root of the problem and suggest a tailored treatment plan.
Managing Hip Arthritis
Treatment options vary depending on severity but may include:
- Physical therapy to maintain mobility
- Anti-inflammatory medications to reduce pain and swelling
- Injections, such as corticosteroids or hyaluronic acid
- Lifestyle changes, including weight management and low-impact exercise
- Surgical interventions, such as hip replacement in severe cases
Dr. Sudberg takes a comprehensive approach to care. “Managing hip arthritis isn’t just about masking pain—it’s about preserving function and helping people live without limits.”
Final Thoughts
Hip arthritis may be common, but it doesn’t have to steal your quality of life. With early detection and expert care, like that provided by Jordan Sudberg, patients can manage symptoms and continue doing the things they love.
If you’re feeling the aches, stiffness, or mobility issues described here, don’t ignore the signs. As Dr. Sudberg often reminds his patients: “The earlier you listen to your body, the more you can do for it.”