Author name: Jordan Sudberg

Spinal surgery is a major medical event that can be life-changing—for better or worse, depending on how recovery is handled. […]

Back pain is one of the most widespread and debilitating health issues globally, affecting up to 80% of adults at

Living with chronic pain can be overwhelming, both physically and emotionally. Whether it’s the result of an injury, a medical

Car accidents, sports collisions, and sudden jolts—these moments can lead to injuries that aren’t immediately obvious. Among them, whiplash is

Getting a good night’s sleep is essential for health and wellbeing—but for millions of people living with back pain, restful

The modern workplace can be a high-pressure environment filled with tight deadlines, back-to-back meetings, and constant digital communication. Over time,

It’s a phrase nearly everyone has heard — or said — at some point: “I threw my back out.” Whether

Jordan Sudberg Reveals Common Exercise Mistakes That Can Lead to Back Pain Exercise is one of the best things you

Sciatica — a condition marked by pain radiating along the sciatic nerve, which runs from the lower back down the