Car accidents, sports collisions, and sudden jolts—these moments can lead to injuries that aren’t immediately obvious. Among them, whiplash is one of the most commonly misunderstood and frequently underestimated conditions. According to Jordan Sudberg, a renowned pain management specialist, many people walk away from minor accidents believing they’re fine—only to experience pain days later that can linger for weeks or even months.
In this article, Dr. Sudberg shares his expertise on what whiplash really is, the telltale signs to watch for, and why early diagnosis and treatment are essential to preventing chronic pain.
What is Whiplash?
Whiplash is a neck injury that occurs when the head is suddenly and forcefully thrown backward and then forward—like the cracking of a whip. This motion can damage muscles, ligaments, discs, and nerves in the neck and upper back.
“Whiplash isn’t always about the speed or severity of the accident,” says Dr. Jordan Sudberg. “Even a low-speed fender bender can generate enough force to cause significant injury to the cervical spine.”
Because whiplash symptoms don’t always appear immediately, many patients delay seeking care, which can lead to long-term issues if not properly managed.
Subtle Signs of Whiplash to Watch For
While neck pain is the most commonly reported symptom, Dr. Sudberg notes that whiplash can manifest in a variety of ways—some of which may be easily overlooked. Here are some key signs you might have a whiplash injury:
1. Neck Pain and Stiffness
This is the hallmark symptom. The pain may feel like a dull ache or sharp twinge and is often accompanied by stiffness and reduced range of motion.
2. Headaches
Often starting at the base of the skull, headaches following a car accident can be a sign of strain or inflammation in the neck. Dr. Sudberg explains, “Cervicogenic headaches—those caused by neck dysfunction—are common in whiplash cases.”
3. Shoulder and Upper Back Pain
Pain can radiate from the neck into the shoulders or upper back, often mimicking other musculoskeletal conditions.
4. Tingling or Numbness in the Arms
This could be a sign that the whiplash has affected spinal nerves or discs, which may be compressing nearby nerves.
5. Fatigue and Dizziness
These symptoms are often dismissed, but they can indicate that the body is dealing with more than just a sore neck. Sudberg emphasizes, “Dizziness can be linked to inner ear disruptions or neck instability after a whiplash injury.”
6. Difficulty Concentrating or Memory Issues
Cognitive symptoms are part of what’s known as “whiplash-associated disorders.” Dr. Sudberg notes that many patients report feeling mentally foggy or unusually forgetful.
Why Early Intervention Matters
One of Dr. Jordan Sudberg’s key recommendations is to never ignore symptoms, no matter how mild they may seem. “Whiplash is often labeled a minor injury, but if left untreated, it can lead to chronic pain, reduced mobility, and even permanent damage,” he warns.
He encourages anyone who’s experienced a sudden impact—even if they feel fine at first—to get evaluated by a medical professional specializing in pain and musculoskeletal disorders.
Treatment and Recovery
The good news is that with early and appropriate care, most people recover fully from whiplash. Dr. Sudberg often prescribes a combination of:
- Physical therapy to restore range of motion and strength
- Pain management strategies including non-opioid medications and targeted injections
- Posture correction and ergonomic training
- Lifestyle changes and at-home exercises to support recovery
Final Thoughts: Listen to Your Body
Whiplash may be an invisible injury, but its effects can be profound. With expert guidance from specialists like Jordan Sudberg, individuals suffering from whiplash can not only find relief but also prevent long-term complications.
“Your body knows when something isn’t right,” says Sudberg. “Don’t wait for the pain to become unbearable—seek help early, and give yourself the best chance for a full recovery.”